we are here to support you.
Welcome to The Sanctuary Crisis Hub and Wellbeing Lounge
At The Sanctuary Crisis Intervention Hub and The Cozy Corner, we’re here to support everyone in our community, no matter where you are on your mental health journey. Whether you’re navigating a crisis, feeling isolated, or simply in need of a safe, welcoming space, we offer resources, connection, and care to help you feel supported.
Support for Those in Crisis
If you’re feeling overwhelmed, experiencing suicidal thoughts, or struggling with your mental health, The Sanctuary provides free, face-to-face support for adults in Portland and the surrounding areas.
Crisis Services: Available seven days a week, 8am-8pm.
Safety Plans: Tailored strategies to help you manage during difficult times.
Therapy Sessions: Up to six sessions with accredited therapists to equip you with tools for reducing anxiety and improving resilience.
Wellbeing Boxes: When available, these boxes include self-care essentials and items to ease anxiety and low mood.
The Cozy Corner Wellbeing Lounge
For those looking to build connections or simply take a breather, The Cozy Corner offers a relaxed environment to support your overall wellbeing:
Lunch Buddies: Join us on Tuesdays and Thursdays to share a meal and connect with others.
Activities and Cuppas: Engage in light activities or enjoy a friendly chat over tea or coffee.
Guidance and Referrals: Access signposting to other community services and therapeutic support.
Our volunteers at both The Sanctuary and The Cozy Corner are trained, compassionate individuals with lived experience of mental health challenges. They’re here to provide understanding, empathy, and practical support.
A Safe Space for All
Whether you’re seeking immediate crisis intervention or looking for a friendly community space, we’re here for you. As a non-profit Community Interest Company (CIC), we’re proud to serve the Portland community with no judgment and no cost.
Welcome to The Pit Stop: Your Community Shop for Everyday Essentials
At The Pit Stop, we’re here to lend a helping hand to all residents of the island. Our community shop provides essential toiletries, cleaning materials, and other household necessities, recognising that everyone deserves to live with dignity and ease—regardless of their circumstances.
crisis support
Crisis Support: Here When You Need Us
At The Sanctuary, we understand that life’s challenges can sometimes feel overwhelming. That’s why our crisis support provision is here to offer a helping hand when you need it most.
Available from 8 AM to 8 PM, our service begins with a friendly voice on the other end of the phone. One of our trained volunteers will listen, guide you through your options, and help you find the best support for your situation.
If additional help is needed, we can arrange a one-to-one appointment with our trainee health psychologist, who is also a qualified therapist. This therapeutic support is designed to help you navigate tough times and take steps toward wellbeing.
You’re not alone—reach out to us today. We’re here to listen, support, and help you find your way forward.
every life is worth living.
ABOUT US
The Sanctuary Crisis Intervention Hub is a Community Interest Company (CIC), meaning that it is a non profit organisation set up in the community for the community.
Our volunteers have completed appropriate training and many have lived in mental health experiences, so you can be assured of friendly and non judgemental support.
All our Therapists are accredited and insured and they, along with our team of volunteers hold enhanced DBS checks.
get in touch
We are here to help anyone living in Portland or the surrounding area
Call or text: 07523 170256
Email: sanctuary@reflexions.org.uk